Where Ancient Wisdom Meets Modern Wellness
Rooted in Ayurveda for lasting vitality
About ChiraYu
ChiraYu is a holistic wellness initiative founded by Dr. Chirashree R. Shetty, a passionate Ayurvedic doctor dedicated to reviving the timeless principles of Ayurveda for the modern world.
Rooted in the Sanskrit words "Chira" (eternal) and "Ayus" (life), ChiraYu is more than just a brand – it's a movement toward conscious living, natural healing, and lasting vitality.
Dr. Shetty combines her extensive knowledge of traditional Ayurvedic practices with modern wellness approaches to create accessible, effective health solutions for everyday life.
What We Offer
Ayurvedic Insights
Deep, easy-to-understand content based on authentic Ayurvedic principles for daily life.
Lifestyle & Diet Guidance
Tailored tips on food, habits, and routines according to your body type (Prakriti).
Natural Remedies
Safe, effective herbal solutions for common health concerns and preventive care.
Skin & Beauty Rituals
Traditional approaches to glowing skin, from within and without, using natural ingredients.
Educational Content
Empowering posts, workshops, and consultations that blend tradition with science.
How Ayurveda Works
Dosha
The three energetic forces (Vata, Pitta, Kapha) that govern all physical and mental processes in the body.
Prakriti
Your unique constitution determined at birth, which influences your physical traits, mental tendencies, and susceptibility to illness.
Balance
The state of equilibrium between doshas, tissues, and waste products that creates optimal health and prevents disease.
Dinacharya
Daily routines aligned with natural cycles that promote balance, longevity, and overall wellbeing.
Workshops & Consultations
Upcoming Workshops
June 15, 2025
Seasonal Wellness: Summer Ayurveda
Learn how to adapt your diet and lifestyle for the summer season to maintain balance and vitality.
July 10, 2025
Ayurvedic Cooking Fundamentals
Discover the principles of Ayurvedic cooking and how to prepare balanced, healing meals for your dosha type.
Personal Consultations
Experience the transformative power of personalized Ayurvedic guidance. Dr. Shetty offers one-on-one consultations to address your unique health concerns and create a tailored wellness plan.
Testimonials
Priya Sharma
"Dr. Shetty's approach to Ayurveda has completely transformed my relationship with health. Her personalized recommendations for my Pitta dosha have helped me manage stress and improve digestion naturally."
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